It's Okay to Say ‘No’: Protecting Your Energy as a Performer
Self Care Shauna Claire Self Care Shauna Claire

It's Okay to Say ‘No’: Protecting Your Energy as a Performer

As performers, we often hear the mantra, "Say yes!" Say yes to opportunities, to auditions, to every job, and to every skill. And while a positive mindset can open doors, it’s equally important to know when and how to say "no." Sometimes, choosing to decline an opportunity isn’t just okay—it’s necessary for your growth and well-being.

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